Working Out a Life Plan
Setting Out a Life Plan
Think very carefully after reading this and then make your own plan, you can renew this every month or every year. It does gives goals to work towards.
1. Career – What type of work would you like to do, and what type of company do you want to work for?
Do you want to set up your own business?
What position and salary would you like to realistically achieve?
2. Your family – What do you want for them in the future and what do you want from your family in the future?
3. Make new friends and keep in touch with old ones – The effort is usually well worth it.
4. Physical well being – Do you want to become fitter, and become more involved with sport, helping or participating?
5. Learn a new skill or a new language.
6. Explore your spiritual feelings.
7. Make time for yourself, this is positive selfish time, your time.
8. Are you happy with your style and appearance, if not do something about it.
9. Are there any new possessions you are working towards purchasing ?
10. Take up a new hobby, this is also a great way of meeting new people too.
11. Travel, take holidays if you can.
12. Is there anything you really want in your life?
What man can conceive and believe in he can achieve.
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emWave Desktop Stress Relief System
January 12, 2012 
Kathy 
Comments Off emWave Desktop Stress Relief System
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 List Price: $299.00 Sale Price: $204.87 Availability: Usually ships in 24 hours Eligible For Free Shipping 
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Product Description
EmWave Desktop is a scientifically validated hardware/software system that teaches techniques to help you create an optimal state in which the heart, mind and emotions are operating in-sync and balanced. We call this coherence. emWave Desktop helps you achieve coherence through simple-to-learn exercises and feedback. Using a pulse sensor plugged into your USB port, emWave Desktop collects and translates HRV (heart rate variability) data into user-friendly graphics. Through coherence techniques, interactive exercises and game play, emWave Desktop helps you bring your heart and mind into a coherent state, building resilience, increasing energy, and promoting focus, mental clarity and emotional balance. emWave Desktop works on both PC and Mac systems.
Details
- Real-time heart rate variability monitor
- Interactive games to build and sustain coherence
- Four challenge levels to help you raise your baseline coherence levels
- Extensive library of information plus free training, customer service and webinars
- Emotion Visualizer provides stunning colorful images which vary according to your emotional state and coherence level
TheraMat Spiky Bliss Original Acupressure Mat with Memory Foam
January 01, 2012 Kathy Comments Off TheraMat Spiky Bliss Original Acupressure Mat with Memory Foam
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 List Price: unavailable Sale Price: Too low to display. Availability: unspecified
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Product Description
The TheraMat is a body mat with 6237 acupressure points. The actual effect of lying on a bed of nails is very similar to the feelings one can experience after running or a good workout. Some refer to it as "runner's high." This natural high is not only caused by feelings of self satisfaction but is caused by chemicals produced in the brain, such as Endorphin. It is mostly known as a chemical that is released to help the body deal with pain. When your back is in contact with thousands of acupressure points you will naturally experience some level of pain. Initially, this may be an uncomfortable feeling. However, it will soon be replaced by a very comfortable state of natural high.It is simply a result of your natural pain relievers (Endorphins) being circulated into your blood stream. Having this chemical released into your body can decrease different kinds of pain, and cause feelings of Euphoria. Additionally staying on the mat for over 10 minutes may put you into deep relaxation, which is a meditative state of mind where long-term tension can be released. The stimulation and relaxation from the spikes may also help increase blood circulation, which is important to many aspects of our health. Increased circulation improves body functions such as; lowering blood pressure, better absorption of nutrients and assists the body in detoxifying. Although most of our customers use the TheraMat to deal with back or neck pain, many others report better sleep and lower levels of anxiety which are also natural results of elevated levels of Endorphins in your body. Whether you deal with pain, or simply seek a healthier more stress free life style, you will find that this simple and natural concept works! *Endorphin release varies among individuals. For example, two people that experience the same level of pain may not necessarily produce the same amount of Endorphins.
Details
- Order by midnight 12/18 and receive by 12/24. We ship USPS Priority Mail.
- TheraMat-Original is 27" x 16" has 6237 acupressure points and is made with 100% flax fabric and a memory foam pad.
- Provides great help in dealing with; Back & neck pain, insomnia, headaches, stress, tension, sore muscles, poor blood circulation & cellulite
- The use of TheraMat's acupressure mat may also cause feelings of euphoria, reduce stress, increase energy and overall well-being, and people have reported improvements in cellulite, metabolism/digestion, vertigo/dizziness, fibromyalgia and increased libido
- Try TheraMat, the SUPERIOR acupressure mat risk free for 30 days!
