Category Archives: Understanding Stress
Your Physical and Emotional Health
March 16, 2011 
Kathy 
Your Physical and Emotional Health It should never be underestimated how adversely your physical health can be affected by stress. In order to maximise your ability to cope more effectively with the stresses of every day life, we must first
Tags: Common Causes of Stress
Common Causes of Stress Death of a partner Divorce Separation Jail term Death of a close relative Personal injury or illness Getting married Job loss Moving house Getting back together with partner Retirement Family member with ill health Pregnancy Sex
What are the Mental Effects of Stress?
How Stress Can Effect You Mentally There are many psychological manifestations of stress. It must be noted that it should never be assumed that any of the following symptoms should be automatically attributed to stress.They may all be symptoms of
